Cat Nutrition

Research shows that having a cat is good for your heart – Cats.com

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After a long and stressful day, there is nothing more relaxing than hugging the sofa with a warm and snoring cat in its lap. Cat lovers know that being close to our feline friends makes us feel good, but science has shown that owning a cat can lead to physical changes in your body, improving your blood pressure and even making your heart healthy.

Many studies have analyzed the benefits of pet property, including the mental and physical health benefits of living with a dog or cat. It is surprising but true: the simple act of caressing a cat, or even sharing his home with a cat, is not only soothing, but can reduce blood pressure and increase the general health of his heart.

Having cats reduces your risk of dying from cardiovascular disease

In 2009, a duration study It was published in the Journal of Vascular and Interventional Neurology that showed that cat owners were less likely to die of heart attacks, cardiovascular diseases and stroke compared to people who did not possess cats.

The study was adjusted to different risk factors such as the age of the person, gender, ethnic origin, blood pressure, smoking, diabetes, high cholesterol and body mass index, to focus on the property of cats.

The investigation revealed that the study participants who had cats had a much lower risk of dying due to heart attack compared to people who did not possess cats.

That is a quite incredible finding!

There was even more good news for former cat owners. People who used to have cats in the past, but currently did not live with a cat, still had less risk of death due to cardiovascular diseases compared to people who had never had cats in their lives.

Having a pet reduces blood pressure

The simple act of caressing your cat can make you feel mentally and physically.

A recent study published in Hypertension magazine revealed that pet property reduces blood pressure.

All 48 participants in the study had high -stress work. The participants were randomized in two experimental groups. All participants had hypertension and received the medication of the blood pressure from the ACE Lisinopril inhibitor, but only half of the participants possessed pets.

Every day, blood pressure, heart rate and renin activity in the study’s plasma were recorded, both at the beginning and after “mental stressors” (tasks designed to be mentally stressful).

This study was interesting because it showed that although the Lisinopril drug reduced the resting blood pressure for all participants, possessing pets lowered the response to blood pressure to mental stress, something that the medicine only could not do.

An abundance of research

The aforementioned scientific studies are only two of the many research on the link between pet property and a healthy heart.

In fact, many studies on this subject have been carried out that the American Heart Association published a Scientific statement “Critically evaluate data on the influence of PET ownership on the presence and reduction of cardiovascular disease risk factors (ECV) and ECV risk.”

Some outstanding aspects of the AHA scientific statement include:

  • An Australian of 1992 study That analyzed 5,741 people who attended a free detection clinic discovered that people who had pets had significantly lower systemic blood pressures than people who did not possess pets, despite the fact that all study participants had a similar body mass index (BMI) and a socio -economic background.
  • A 2002 study of 240 married couples found that the systolic and diastolic blood pressures were significantly lower in those who owned a dog or cat compared to people who did not possess pets.
  • A 2003 study Of 102 patients with post -mi -critical infarction (heart attack) showed that patients who had dogs or cats had a significantly greater heart rate variability than patients who did not possess pets. According to AHA, a greater variability of heart rate has been associated with a decrease in the risk of cardiac death among this type of patients.

Love your cat with all your heart

Science has shown that cats provide much more than a simple company.

Knowing that your cat can improve your heart’s health can give you greater appreciation by your feline friend. Life with Cats is full of endless hours of curled up, laughs and joy. The fact that science tells us that we have a pet is also good for your health is only the cherry cherry.

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